when i first got this pack, i liked it, but after playing a few games with it, i wasn't too happy with it. the pods are very hard to get out of the pack, and you will sometimes pull off the lid to the pod and spill your paint. it's not very comfortable, it bounces too easily when you run or even jog.
get a redz pack with a comfort belt if you can afford it. it's so much more comfortable and the pods just slide out into your hand when you pull the strap.